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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>helloBilly</title><generator>Tumblr (3.0; @billyoceanbot)</generator><link>http://billyoceanbot.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mce4cq9tA71qd03s5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://billyoceanbot.tumblr.com/post/34282421975</link><guid>http://billyoceanbot.tumblr.com/post/34282421975</guid><pubDate>Thu, 25 Oct 2012 01:13:14 -0400</pubDate></item><item><title>Audio</title><description>&lt;iframe src="https://w.soundcloud.com/player/?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F46059013&amp;liking=false&amp;sharing=false&amp;origin=tumblr" frameborder="0" allowtransparency="true" class="soundcloud_audio_player" width="500" height="116"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://billyoceanbot.tumblr.com/post/22982878766</link><guid>http://billyoceanbot.tumblr.com/post/22982878766</guid><pubDate>Sun, 13 May 2012 14:13:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1cy6b6M7O1qbrjfso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://billyoceanbot.tumblr.com/post/19838707065</link><guid>http://billyoceanbot.tumblr.com/post/19838707065</guid><pubDate>Sat, 24 Mar 2012 12:18:44 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzglvkHh341qbrvb8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://billyoceanbot.tumblr.com/post/17682262537</link><guid>http://billyoceanbot.tumblr.com/post/17682262537</guid><pubDate>Wed, 15 Feb 2012 19:11:43 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzaw6kREe01qe9xbio1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://billyoceanbot.tumblr.com/post/17513245401</link><guid>http://billyoceanbot.tumblr.com/post/17513245401</guid><pubDate>Sun, 12 Feb 2012 17:13:42 -0500</pubDate></item><item><title>muffintop-less:

Lacking motivation? Try this….
Go on pinterest...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lz5siqprPw1qm5hzso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://muffintop-less.tumblr.com/post/17356738904/lacking-motivation-try-this-go-on-pinterest-or"&gt;muffintop-less&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Lacking motivation? Try this….&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Go on pinterest or tumblr or whatever your favorite site may be! Grab the quotes, pictures and recipes that motivate or inspire you. Now, if you have fitness mags laying around, do the same thing. Buy a cheap pinboard at Wal Mart or Target and create a motivation board. Hang it up somewhere where you can see it multiple times throughout the day.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Remind yourself why you started… remind yourself of who you are, and who you want to be… both INSIDE AND OUT. Realize that you are FULLY capable of reaching your goals… you just have to BELIEVE that you can achieve them. Do not get discouraged by minor setbacks like a binge or a missed workout. Do better, try harder. You are only a failure if you QUIT. NEVER QUIT, NEVER GIVE UP. &lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://billyoceanbot.tumblr.com/post/17387605661</link><guid>http://billyoceanbot.tumblr.com/post/17387605661</guid><pubDate>Fri, 10 Feb 2012 16:47:10 -0500</pubDate></item><item><title>
When I grow up I’m going to be a tiger and have a blue living...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly2ledC9jv1qfvuj8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;When I grow up I’m going to be a tiger and have a blue living room and nobody will be able to stop me because I’ll be a MOTHER FUCKING TIGER via &lt;/strong&gt;&lt;a class="tumblr_blog" href="http://lemonlove.tumblr.com/post/16152422346/when-i-grow-up-im-going-to-be-a-tiger-and-have-a"&gt;lemonlove&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://billyoceanbot.tumblr.com/post/16171110297</link><guid>http://billyoceanbot.tumblr.com/post/16171110297</guid><pubDate>Fri, 20 Jan 2012 09:41:31 -0500</pubDate></item><item><title>Mind+Body Connect #Kizomba via eatyouupspityouout</title><description>&lt;iframe src="http://player.vimeo.com/video/29041456" width="400" height="300" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;&lt;span&gt;Mind+Body Connect #Kizomba via &lt;/span&gt;&lt;/strong&gt;&lt;a class="tumblr_blog" href="http://eatyouupspityouout.tumblr.com/post/16118421940/do-yall-think-i-can-force-my-boyfriend-to-learn"&gt;eatyouupspityouout&lt;/a&gt;&lt;/p&gt;</description><link>http://billyoceanbot.tumblr.com/post/16131504533</link><guid>http://billyoceanbot.tumblr.com/post/16131504533</guid><pubDate>Thu, 19 Jan 2012 16:26:29 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxx9cl1KWo1qesepao11_r1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxx9cl1KWo1qesepao1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxx9cl1KWo1qesepao3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxx9cl1KWo1qesepao5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxx9cl1KWo1qesepao2_r1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxx9cl1KWo1qesepao6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxx9cl1KWo1qesepao4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxx9cl1KWo1qesepao10_r1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://billyoceanbot.tumblr.com/post/16010119399</link><guid>http://billyoceanbot.tumblr.com/post/16010119399</guid><pubDate>Tue, 17 Jan 2012 11:20:53 -0500</pubDate></item><item><title>Change your mind and your ass will follow. This animated gif is...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxx7iwdYUY1r0vn8yo1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Change your mind and your ass will follow. &lt;/strong&gt;This animated gif is deliciously strange, awkward, mesmerizing. Look at how it all gets stuck up at the head. &lt;/p&gt;
&lt;p&gt;via &lt;a class="tumblr_blog" href="http://girlgrowingsmall.tumblr.com/post/15998524506/this-really-speaks-to-me"&gt;girlgrowingsmall&lt;/a&gt;:&lt;/p&gt;</description><link>http://billyoceanbot.tumblr.com/post/16006304444</link><guid>http://billyoceanbot.tumblr.com/post/16006304444</guid><pubDate>Tue, 17 Jan 2012 09:05:11 -0500</pubDate></item><item><title>nevver: “… a riot is the language of the unheard.”</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxwtzlOM2W1qz6f9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thisisnthappiness.com/post/15966968404/a-riot-is-the-language-of-the-unheard"&gt;nevver&lt;/a&gt;: “… &lt;a href="http://www.good.is/post/softmindedness-riots-and-science-seven-lesser-known-king-quotes/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+good%2Flbvp+%28GOOD+Main+RSS+Feed%29&amp;utm_content=Google+Reader"&gt;a riot is the language of the unheard&lt;/a&gt;.”&lt;/p&gt;</description><link>http://billyoceanbot.tumblr.com/post/15967073948</link><guid>http://billyoceanbot.tumblr.com/post/15967073948</guid><pubDate>Mon, 16 Jan 2012 16:23:04 -0500</pubDate></item><item><title>“Somebody told a lie one day. They couched it in...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxqqqqqPzd1qaboh9o1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxqqqqqPzd1qaboh9o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxqqqqqPzd1qaboh9o3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxqqqqqPzd1qaboh9o4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxqqqqqPzd1qaboh9o5_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxqqqqqPzd1qaboh9o6_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;strong&gt;“Somebody told a lie one day. They couched it in language.”&lt;/strong&gt;  #MLK&lt;/p&gt;
&lt;p&gt;via &lt;a class="tumblr_blog" href="http://super-eklectic1.tumblr.com/post/15779914657/the-mlk-thats-never-quoted-preach"&gt;super-eklectic1&lt;/a&gt;: &lt;a href="http://www.youtube.com/watch?v=HlvEiBRgp2M&amp;feature=related"&gt;The MLK that’s never quoted.&lt;/a&gt;&lt;/p&gt;</description><link>http://billyoceanbot.tumblr.com/post/15790962893</link><guid>http://billyoceanbot.tumblr.com/post/15790962893</guid><pubDate>Fri, 13 Jan 2012 16:47:46 -0500</pubDate></item><item><title>thedailywhat:

Insightful Infographic of the Day: A masochistic...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxjx4lWFfj1qzpwi0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://tumblr.thedailywh.at/post/15583257007/insightful-infographic-of-the-day-a-masochistic"&gt;thedailywhat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Insightful Infographic of the Day:&lt;/strong&gt; A masochistic Redditor &lt;a href="http://www.reddit.com/user/brickhanson"&gt;brickhanson&lt;/a&gt; and his friends decided to digest all three &lt;a href="http://en.wikipedia.org/wiki/Big_Momma%27s_House#Sequels"&gt;Big Momma’s House&lt;/a&gt; movies in a single sitting.&lt;/p&gt;
&lt;p&gt;To give their Geneva-convention-flouting activity some sense of purpose, the group put together &lt;a href="http://imgur.com/Zllli"&gt;this helpful “table of sass”&lt;/a&gt; as they watched.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.reddit.com/r/funny/comments/o9128/my_friends_and_i_made_the_mistake_of_watching_all/c3fenpj"&gt;According to brickhanson&lt;/a&gt;, the original plan also consisted of sitting through all the Madea and Klumps movies as well, but plans changed when “about 40 minutes into &lt;em&gt;Diary of a Mad Black Woman&lt;/em&gt; we all wanted to kill ourselves.”&lt;/p&gt;
&lt;p&gt;[&lt;a href="http://www.reddit.com/r/funny/comments/o9128/my_friends_and_i_made_the_mistake_of_watching_all/"&gt;reddit&lt;/a&gt;.]&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://billyoceanbot.tumblr.com/post/15595514452</link><guid>http://billyoceanbot.tumblr.com/post/15595514452</guid><pubDate>Mon, 09 Jan 2012 20:35:18 -0500</pubDate></item><item><title>shitimtooblackfor:

Shit that I love: Making Black Shit“Sticks...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxbevyUemg1r9cgm4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://shitimtooblackfor.tumblr.com/post/15337825544/shit-that-i-love-making-black-shit-sticks-and"&gt;shitimtooblackfor&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Shit that I love: Making Black Shit&lt;br/&gt;&lt;br/&gt;“Sticks and Stones may Break my Bones but Plessy Versus Ferguson”&lt;br/&gt;&lt;br/&gt;Text from the actual court preceedings tho&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;“Sticks and Stones may Break my Bones but Plessy Versus Ferguson”&lt;/p&gt;</description><link>http://billyoceanbot.tumblr.com/post/15461455500</link><guid>http://billyoceanbot.tumblr.com/post/15461455500</guid><pubDate>Sat, 07 Jan 2012 13:42:30 -0500</pubDate></item><item><title>#Persistence is the heaviest weight to lift.</title><description>&lt;p&gt;#Persistence is the heaviest weight to lift.&lt;/p&gt;</description><link>http://billyoceanbot.tumblr.com/post/15348165140</link><guid>http://billyoceanbot.tumblr.com/post/15348165140</guid><pubDate>Thu, 05 Jan 2012 11:09:07 -0500</pubDate></item><item><title>foodsmyaddiction:

 
Asian Sugar Snap Pea ans Steak Salad...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwf25bTjge1r84hfdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://foodsmyaddiction.tumblr.com/post/14945884052/asian-sugar-snap-pea-ans-steak-salad-ingredient"&gt;foodsmyaddiction&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Asian Sugar Snap Pea ans Steak Salad [Recipe]&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Ingredient:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;span&gt;3 cups fresh sugar snap peas, blanched &amp; chilled&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;2 tablespoons soy sauce&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1 tablespoon hoisin sauce&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1 tablespoon minced peeled fresh ginger&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;2 cloves fresh garlic, minced &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1 tablespoon canola mayonnaise&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1 tablespoon peanut butter&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;2 teaspoons rice wine vinegar&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1 teaspoon dark sesame oil&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1 pint cherry tomatoes, halved&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1 1/2 cups chopped seeded English cucumber (about 1)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;4 green onions, chopped&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1 tablespoon olive oil&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;8 ounces flank steak, cut into small pieces&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1/4 teaspoon kosher salt&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1/4 teaspoon freshly ground black pepper&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;2 tablespoons toasted sesame seeds, optional&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;span&gt;Directions:&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;To blanch peas: Bring a pan of water to a rolling boil. Place peas in boiling water for one minute. Remove with a slotted spoon to a bowl of ice water.  Drain the peas when they are completely cold; set aside. &lt;/span&gt;&lt;span&gt;In a medium bowl, combine soy sauce and next 8 ingredients (through sesame oil), stirring with a whisk. Add sugar snap peas, tomatoes, cucumber, and onions; toss to coat. &lt;/span&gt;&lt;span&gt;Right before serving, heat a medium cast-iron skillet over high heat. Add olive oil to pan; swirl to coat. Combine steak, salt, and pepper, tossing to coat steak. Add steak mixture to pan; cook 5 minutes or until well browned and crisp, stirring frequently.  &lt;/span&gt;&lt;span&gt;When ready to serve, Combine peas, cucumbers, tomatoes, and green onion and toss to combine.  Drizzle with dressing and toss until well coated.  Divide into 4 portions and top with steak. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;span&gt;4 Servings (serving size: 1 1/2 cups)&lt;/span&gt;&lt;br/&gt;&lt;span&gt;Calories: 290 ▪ Fat: 16g ▪ Carbs: 15g ▪ Dietary Fiber: 4g ▪ Protein: 21g&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://billyoceanbot.tumblr.com/post/15296130560</link><guid>http://billyoceanbot.tumblr.com/post/15296130560</guid><pubDate>Wed, 04 Jan 2012 10:10:27 -0500</pubDate></item><item><title>Just found $5 on the ground! #CheapThrills</title><description>&lt;p&gt;Just found $5 on the ground! #CheapThrills&lt;/p&gt;</description><link>http://billyoceanbot.tumblr.com/post/15085096608</link><guid>http://billyoceanbot.tumblr.com/post/15085096608</guid><pubDate>Sat, 31 Dec 2011 11:25:38 -0500</pubDate></item><item><title>Watching Highlander and UFC while on oxycodone may not have been a good idea. #trippy</title><description>&lt;p&gt;Watching Highlander and UFC while on oxycodone may not have been a good idea. #trippy&lt;/p&gt;</description><link>http://billyoceanbot.tumblr.com/post/15061521720</link><guid>http://billyoceanbot.tumblr.com/post/15061521720</guid><pubDate>Fri, 30 Dec 2011 22:22:48 -0500</pubDate></item><item><title>Naked all day. Wearing clothes at the beach.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwvrczFPDt1qb6t6wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Naked all day. Wearing clothes at the beach.&lt;/p&gt;</description><link>http://billyoceanbot.tumblr.com/post/14878690149</link><guid>http://billyoceanbot.tumblr.com/post/14878690149</guid><pubDate>Tue, 27 Dec 2011 16:11:37 -0500</pubDate></item><item><title>thespartanwarrior:

Gym Swagger.
But in all seriousness, please...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/bwsEdKxYKeY?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://www.thespartanwarrior.com/post/14872867209/treadmillfail" class="tumblr_blog"&gt;thespartanwarrior&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Gym Swagger.&lt;/p&gt;
&lt;p&gt;But in all seriousness, please prepare yourself. The newbies are coming.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;“The newbies are coming”&lt;/p&gt;</description><link>http://billyoceanbot.tumblr.com/post/14873410373</link><guid>http://billyoceanbot.tumblr.com/post/14873410373</guid><pubDate>Tue, 27 Dec 2011 14:21:25 -0500</pubDate></item></channel></rss>
