helloBilly
Month

December 2011

35 posts

Just found $5 on the ground! #CheapThrills

Dec 31, 201111 notes

Watching Highlander and UFC while on oxycodone may not have been a good idea. #trippy

Dec 30, 201110 notes
Dec 27, 2011604 notes
Play
Dec 27, 2011172 notes

A Lackawanna kind of day…

Dec 26, 201114 notes
Dec 25, 201113 notes

Pendlay rows, Palloff presses and Farmers walks. #XmasGifts #postRecovery

Dec 25, 201113 notes
Dec 25, 2011201 notes
Yoga Basics: Exercises for Weight Reduction

alumniwellness:

I had to share this link because I am usually the first to roll my eyes at some ‘let’s lose weight with yoga’ doodoo talk.

I caught myself pfttttttt’ing at the concept of yoga and it having a direct link to any significant weight loss. I may be wrong, in fact I know I am. I met a woman in my gym who praises regular yoga for her body transformation & weight loss.

Read More

Dec 19, 201115 notes
Dec 19, 201143 notes
Dec 18, 2011116 notes

Ready your breakfast and eat hearty. For tonight we hack squat in hell!!!

Dec 18, 20115 notes
Dec 18, 201175 notes
Dec 17, 2011606 notes
Dec 16, 2011363 notes
When lobbyists are good: "Google has hired at least 15 lobbying firms" to fight the Stop Online Piracy Act and the Protect IP Act. → bits.blogs.nytimes.com
Dec 16, 2011131 notes
Dec 16, 2011196 notes
Dec 15, 201149 notes
Dec 15, 2011450 notes
Dec 15, 20113 notes
#AlumniWellness #30dayprimer
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